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Preconception and Trying to Conceive (TCC)

So you have finally decided to join the Baby Boat.  If you are thinking about getting pregnant, then you are not alone, nearly 250 million babies are born worldwide each year, with almost 290,000 of those in Australia alone.  Wow! You might think.  That is a lot! And you would be right, we are currently in the biggest “Baby Boom” since well the era of the “Baby Boomers”.

Deciding to have a baby is a big decision and is both an exciting and terrifying time.  There are a lot of things to do before you try and get pregnant, so here we hope to give you a little bit of advice and support to get you going on this “Journey of a lifetime”.
  
  
Gender Selection

Are you dreaming about Barbie Dolls or Tonka Trucks? Have you ever secretly thought about trying to influence the sex of your baby?

Then you are not alone.  

   
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Gender Selection Methods

Billings, Shettles, The PH Method, The Gender Diet.....
Want to know more about these methods, and how to use them...

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Pre-conception Care and Getting Started

So you have decided to have a baby? Congratulations.  You are about to embark on the journey of a lifetime!

But before you throw away those birth control pills you should seriously consider undertaking some pre-pregnancy care and preparation....

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Pre-conception Vitamins

Apart from exercise and a healthy diet, one of the best ways to ensure that you and your baby are in prime health is by looking at some form of supplementation....

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Did you know that you only actually have a window of around 12 to 24 hours each month to fall pregnant?

Learn when that egg is coming by learning how to chart your cycle....
pregnant woman holding her belly and holding a flower